March 12, 2009

Black Bean Dip

This recipe is so easy and delicious, way better than the stuff you get in a can! Here's what you need:

1 can black beans, undrained
1 tsp chili powder
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp ground cumin
1 small white onion, minced
2 cloves garlic, minced (or 1 tsp of the already minced stuff)
1 4oz can chopped mild green chiles, drained

Drain beans, reserving 2 Tbsp liquid. Combine drained beans, reserve liquid and spices in a blender or food processor; process until smooth. Sautee onion and garlic in a nonstick skillet until onion is soft and lightly browned. Add chiles and cook about 3 minutes, then add in the bean mixture and mix well.
This dip can be served warm or cold, its great either way. Enjoy!

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